There has been quite a bit about this relatively new Weight Loss / Fitness product, over recent times so I thought I would give you a heads up
My reviews process is simple and thorough. I have Bought Fat Burning Furnance and gone through it to come up with the following thoughts.
I must clarify that while there are many aspects of Fat Burning Furnance that are included in my day to day routines, in particular I have modified some of my resistance training activities to include Rob's concepts. I have not followed the program for specific personal results.
Fat Burning Furnance;
The Fat Burning furnance system relies heavily on the use of shorter 20 - 25 minute sessions using weight resistance training. The aim of this is to increase your RMR or Resting Metabolic Rate.
In other words to increase your metabolism. this process increases the size of your muscles. Don't worry you will not end up muscle bound with this amount of training. However, as your body now has larger muscles, it will be burning more calories to maintain them, even while your are sleeping.
As a result assuming you don't eat any more calories than you already do, your body will start using some of its stored fat to achieve this an away you go you start to lose some weight and particularly the type of weight I assume you would like to get rid of - Body Fat.
The trick is how to do this in just 3 x 20 to 25 minute sessions per week, and backing it up with a sensible diet. The Fat Burning furnance does explain this process very well.
So as you can see the system is very much orientated to tone your body via weight resistance training. Your program is laid out for you with very well described training methods, however we were quite surprised not to see any videos and to be honest this is a bit of a let down.
I have sent a request to Rob Poulos, author of Fat Burning Furnance, to include more videos, perhaps if Rob listens to me he will add them into future editions.
There are however some videos in the upgraded version where you get the blow torch program, but the videos do not cover all of the exercises.
Upgrading to the blowtorch program is very worth while particularly if you are at an intermediate level in your workouts already. If not it is still valuable but it will take some time before you get into it.
Diet and Nutrition is covered however not in as much detail as we would like to see but Rob does take you through what he thinks you should be eating to stay slim and healthy. There is a basic meal example provided and quite a good reference to a free website that offers a wide variety of healthy meals.
There is a 60 warranty for 60 days. There customer service also seems to be helpful and prompt.
Author - Rob Poulos
Company - Zero to Hero Fitness LLC
Cost: $39.97 or $69.97 with upgrade
Refunds: 60 days unconditional
How Do You Get It: You Can Buy Fat Burning Furnance online here.
The ebooks come in a Digital download, There are two web-based tools and the videos in the upgrade and these can be viewed online.
Wednesday, May 19, 2010
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